MCS Team Trial ‘WorkWell Programme’

The MCS team have enjoyed their first month participating in the new Go! Health ‘WorkWell Programme’, delivered in partnership with Go! Health Woking. This initiative is part of our ongoing commitment to supporting colleagues’ health and wellbeing, helping our people thrive both in and outside the workplace.

Team members have particularly enjoyed the weekly movement sessions, as well as exploring a variety of morning reset therapies, including infrared sauna, cryotherapy, and hydrojet massage. We were also pleased to welcome Phil, founder of Go! Health Woking, to the office for an insightful talk on sleep, where he shared practical tips for improving sleep quality, boosting focus, and enhancing daily productivity

Reflecting on the programme so far, Simon Patrick, Estimating Manager at MCS, commented “I think the sessions have been worthwhile. I’ve attended every movement session and have really enjoyed every single one. Having a break away from my screens and doing exercise has really helped me feel more productive at work. It was also interesting to learn about how my daily activities can impact my sleep and learning about the best ways to improve my sleep so I can feel rested and refreshed for the day.”

Additionally, Leo Willis, Management Trainee at MCS, said “I’ve really enjoyed the movement sessions as I’m trying new exercises that I wouldn’t have tried before thanks to the programme. I’ve found myself more energised at work and I’ve enjoyed learning about the benefits of each exercise and improving my overall form.”

At MCS, we recognise the importance of supporting the health, wellbeing, and overall happiness of our colleagues. Our partnership reflects that commitment, helping create a positive, energised workplace where our team feel supported and empowered to perform at their best.